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No-Bake Peanut Butter Coconut Protein Bars
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Description
A simple no-bake dessert perfect for this summer heat, only 4 ingredients!
Ingredients
- ¾ cups Creamy Peanut Butter
- ¼ cups Maple Syrup
- ¼ cups Chocolate Protein Powder
- ½ cups Unsweetened Shredded Coconut
Preparation
Line 8×8 baking dish with parchment or spray with cooking spray.
Combine peanut butter and maple syrup in a medium saucepan, and melt over low heat, about 2 minutes.
Stir in protein powder and coconut while mixture is still warm.
Remove mixture from heat, and pour into baking dish (mixture may not fill entire dish).
Refrigerate at least 1 hour (or freeze for 15 minutes) until firm.
Cut and serve. Yields about 16 small bars.
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2 Comments
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Rachel {Studio Cuisine} on 7.20.2012
Glad you took the time to figure out the nutritional stats! Those look great!
shirlsaw on 7.2.2012
Sounds good – I figure this out to be about 115 calories a bar with 4.4 grams protein each. I will be trying out!!