The Pioneer Woman Tasty Kitchen
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Delicious and Healthy Chocolate Pudding

5.00 Mitt(s) 3 Rating(s)3 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 5

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Level: Easy

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Description

A very low-fat homemade chocolate pudding that helps when you’re on a diet and want to satisfy that chocolate craving.

Ingredients

  • 2 whole Egg Whites
  • ⅔ cups Unsweetened Cocoa Powder
  • 2 Tablespoons Cornstarch
  • 2-¼ cups Nonfat Milk Or Low-fat Milk, Divided
  • ½ cups Splenda Granular Or Sugar
  • ⅛ teaspoons Salt
  • 1 teaspoon Vanilla Extract

Preparation

Lightly beat egg whites in a small bowl. In a large bowl, mix together cocoa and cornstarch. Add 3/4 cups of the milk and whisk mixture until smooth. In a large saucepan, mix together the rest of the milk, the Splenda and the salt. Bring to a boil over high heat, whisking continuously.

Remove from heat. Whisk the cocoa mixture into the milk mixture. Bring to a boil over medium-high heat. Boil for 2 minutes while whisking continuously. Remove from heat. Slowly whisk 1 cup of the hot cocoa mixture into the egg whites. Pour this mixture back into the pan and cook over medium-high heat, whisking continuously and being careful not to allow the mixture to boil.

Remove from heat. Add vanilla. Mix well. Pour into 4 serving dishes. Cool to room temperature. Cover with waxed paper that has been cut to fit the serving dishes (this prevents the pudding from getting a skin). Refrigerate for 1 hour. Garnish with berries, mint leaves and cocoa.

One Comment

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phoenix on 9.25.2012

Delicious! So easy and diet friendly.

3 Reviews

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terrilw on 1.5.2016

Loved this. Will definitely make again.

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phoenix on 9.25.2012

Perfect recipe, so super easy, and tasty to! For this diabetic it’s a life saver.

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hungryrecipehunter on 2.5.2011

Very tasty low-fat pudding you can’t beat! It made about
4 medium sized ramekin portions which was the perfect
size for this rich chocolate treat! I will make again soon. Thanks for the recipe!

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