Chia seeds are the coolest little secret weapon. Not only is this super-food an amazing source of fiber, omega fatty acids, calcium and antioxidants but they also absorb about 10 times their weight in liquid.
In a medium sized bowl or jar, combine almond milk, maple syrup and vanilla extract. Stir or cover and shake the jar to combine. Add chia seeds and cocoa powder and stir with a whisk until the clumps of cocoa get broken up. Cover and place in the refrigerator for 2-3 hours (or overnight is best) stirring occasionally.
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My kids and I love this as a dessert or snack. I prefer using special dark cocoa just to make it have a richer flavor. We liked using regular cocoa, just like it with special dark even better. A delicious way to get my kids to eat chia!
by Hungry Girl In Queens in
Desserts
Prep: Cook:
Serves: 2 Level: Easy
by Beth Pierce in
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Serves: 12 Level: Easy
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by Tamar | Candidly Delicious in
Desserts
Prep: Cook:
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Serves: 2 Level: Easy
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Firehouse Cook on 6.18.2013
Very filling and delicious! Kudos;) Thank you..