The Pioneer Woman Tasty Kitchen
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Seafood Seasoning

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Level: Easy

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Description

This is a sugar-free, HCG-friendly seasoning for white fish.

Store in an airtight container, or in a Ziploc bag in the freezer.

Ingredients

  • 1 Tablespoon Ground Bay Leaves
  • 2-½ teaspoons Celery Seed
  • 1-½ teaspoon Dry Mustard
  • 1-½ teaspoon Black Pepper
  • ¾ teaspoons Ground Nutmeg
  • ½ teaspoons Grounds Cloves
  • ½ teaspoons Ground Ginger
  • ½ teaspoons Paprika
  • ½ teaspoons Red Pepper Flakes
  • ¼ teaspoons Ground Cardamom

Preparation

Because I don’t have ground bay leaves, and have to put them through the Magic Bullet anyway, I just put all the spices in the Magic Bullet and let it run until the bay leaves are fully ground.

Store in a Ziploc bag in the freezer.

Thawed whitefish can bake tossed in the spice and cooked like you normally would cook fish. (As this is part of my HCG diet, I cook it on the George Forman Grill.)

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