Kickin’ Pasta Sauce

Saute meat, onion, and garlic in a little olive oil. Put all other ingredients in a blender and blend until pureed (you might have to do it in batches). Mix together and bring to a simmer. Use reserved tomato liquid to thin out sauce to desired consistency. Serve over pasta. Makes 12 servings (at least!).

Note: This recipe is easy to half and freezes well.

Nutrition (calculated with Italian turkey smoked sausage): 99 cal, 4g fat, 0 sat fat, 0 trans fat, 20mg cholesterol, 754mg sodium, 9g carbs, 2g fiber, 6g sugar, 6g protein, 17% vit. A, 50% vit. C, 4% calcium, 26% iron.