No Reviews
You must be logged in to post a review.
Healthy Cucumber Yogurt Sauce
x
Print Options
Description
The Greeks call this creamy yogurt sauce tzatziki and it’s rich and delectable but not very heart healthy. This lighter version relies on the tang of lemon and lots of fresh herbs to spare your heart and your waistline but still deliver wonderful robust taste.
Ingredients
- 6 ounces, fluid Fat-free Greek Style Yogurt
- 1 Small Cucumber, Diced
- 1 clove Garlic, Chopped
- 2 Tablespoons Lemon Juice
- 2 Tablespoons Reduced-fat Feta Cheese, Crumbled
- 2 Tablespoons Low Fat Sour Cream
- 1 Large Handful Of Fresh Dill, Chopped
- 1 Large Handful Of Fresh Chives, Chopped
- 2 Tablespoons Low Fat Milk
- Salt And Pepper, to taste
Preparation
Mix together all the ingredients until thoroughly combined. This makes an excellent dip for vegetables or pita bread and is also wonderful as a sauce for fish or chicken. Try it on a cold chicken sandwich with crusty bread.
More Recipes from Anita at Hungry Couple
Related Recipes
Ginger Syrup
by Willamette Transplant in
Condiments
by Willamette Transplant in
Condiments
Ginger simple syrup is a golden opportunity to make the most...
Prep: Cook:
Serves: 10 Level: Easy
Pumpkin Pie Spice
by Willamette Transplant in
Condiments
by Willamette Transplant in
Condiments
Homemade pumpkin pie spice—we’ll show you the basics of this flavorful...
Prep: Cook:
Serves: 4 Level: Easy
Prep: Cook:
Serves: 16 Level: Easy
Prep: Cook:
Serves: 12 Level: Easy
Prep: Cook:
Serves: 16 Level: Easy
No Comments
Leave a Comment!
You must be logged in to post a comment.