The Pioneer Woman Tasty Kitchen
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Chakalaka

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Level: Easy

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Description

A dish truly representative of the South African “rainbow cuisine,” chakalaka really does it all. It is widely used as a spicy condiment but is also known to be a delicious standalone meal with some mealiepap!

Ingredients

  • 3 Tablespoons Coconut Oil
  • 1 whole Large Onion, Chopped
  • 2 cloves Garlic, Minced
  • 2 whole Green Chilis, Diced
  • 1 cup Green String Beans
  • 1 whole Green Bell Pepper, Diced
  • 2 cups Grated Carrots
  • 1 teaspoon White Pepper
  • 1 teaspoon Paprika Powder
  • 4 sprigs Fresh Thyme, Chopped (optional But Recommended)
  • 2 teaspoons Curry Powder
  • 2 whole Large Tomatoes, Diced
  • 2 Tablespoons Tomato Puree
  • 15 ounces, weight Cooked Cannellini Beans

Preparation

Heat a large stockpot with the coconut oil. Once hot, add onions, garlic, and chilis.

Once onions appear slightly translucent and to have “sweated” a bit, add green beans and bell pepper to stockpot and stir around. After 1–2 minutes, add carrots and spices (white pepper, paprika, thyme, and curry powder). Add a small splash of water if = pot seems too dry, but otherwise, stir spice mixture thoroughly throughout ingredients. Let simmer for 5 minutes together.

After 5 minutes, add tomatoes and tomato puree and stir thoroughly. Cook for another 2 minutes. Finally, add beans and incorporate well into tomato mixture. After about 3 minutes of simmering together, take off heat. Chakalaka can be served both cold and hot, depending on your preference.

Recipe adapted from Cooking with Funi.

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