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Cauliflower Alfredo
Profile Photo by Lindsay @ My Therapist Cooks in Special Dietary Needs
Alfredo sauce with half the calories. Maybe less. Let's do this....
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Serves: 4 Level: Easy

Roasted Tomato, Zucchini and Goat Cheese Frittata
Profile Photo by Riley - My Daily Morsel in Special Dietary Needs
Fluffy frittata filled with slow-roasted cherry tomatoes, zucchini and tangy goat...
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Serves: 6 Level: Easy

Filipino Pancit
Profile Photo by swirlofcinnamon in Special Dietary Needs
A traditional Filipino dish of stir-fried noodles and vegetables.
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Serves: 6 Level: Easy

Chunky Soya Bites
Profile Photo by Prachi Garg in Special Dietary Needs
This is a tasty yet healthy soy-centric recipe on our table....
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Serves: 2 Level: Easy

Roasted Butternut Squash with Pine Nuts and Parmesan
Profile Photo by Ree | The Pioneer Woman in Special Dietary Needs
Inspired by a dish at The Purple Pig in Chicago. This...
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Serves: 4 Level: Easy

Orzo with Kale and Roasted Tomatoes
Profile Photo by Lindsay @ My Therapist Cooks in Special Dietary Needs
Vegan if you omit the cheese. But oh, the roasted tomatoes....
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Serves: 10 Level: Easy

Baked Acorn Squash With Quiche Filling
Profile Photo by Christina Main (Sweet Lavender Bake Shoppe) in Special Dietary Needs
Totally filling. I mean, one whole squash and 2 little eggs...
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Serves: 2 Level: Easy

Mung Beans Sweet Potato Dessert
Profile Photo by Jayne | Tenacious Tinkering in Special Dietary Needs
A sweet, soupy Asian dessert using mung beans and sweet potato.
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Serves: 6 Level: Easy

Spicy Minestrone with Spaghetti Squash
Profile Photo by Lindsay {Eighty Twenty Dietitian} in Special Dietary Needs
The spaghetti squash replaces the traditional pasta found in a minestrone...
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Serves: 10 Level: Easy

Bulgur Pilaf Pot
Profile Photo by Prachi Garg in Special Dietary Needs
With the wholesome goodness of bulgur wheat, protein richness of the...
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Serves: 4 Level: Intermediate

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