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Berry Cheesecake Whole Wheat Crepes

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Level: Intermediate

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Description

Classic crepes are made over with whole wheat flour and unrefined cane sugar. A rich cheesecake filling is improvised with the help of protein rich cottage cheese. Fresh summer berries complete the dish!

Ingredients

  • FOR THE FILLING:
  • 1 cup Fresh Strawberries, Rinsed, Hulled And Diced
  • 1 cup Fresh Blueberries, Rinsed
  • 1 Tablespoon Honey
  • 1 teaspoon Vanilla
  • ⅓ cups Agave Syrup
  • 1 cup Light Cottage Cheese
  • ¼ cups Light Sour Cream
  • ½ cups Light Cream Cheese
  • _____
  • FOR THE CREPES:
  • 1 cup Whole Wheat Pastry Flour
  • 2 Tablespoons Sucanat (unrefined Cane Sugar) - Sub Brown Sugar In Place
  • ¼ teaspoons Salt
  • 2 whole Eggs
  • ½ cups Skim Milk (or Non-dairy Milk Alternative)
  • 2 teaspoons Butter, Melted
  • ½ cups Club Soda

Preparation

Berry Cheesecake Filling:

1. Add strawberries, blueberries and honey to a small sauce pan and cook over medium heat for about 10 minutes. Mash strawberries using back of a spoon or a fork. When mixture is of a syrupy consistency, remove from heat and set aside.

2. Blend vanilla, agave, cottage cheese, sour cream and cream cheese in a food processor and mix until smooth. Remove mixture and place into a bowl. Add half of the strawberry mixture to the cheese mixture and fold together. Refrigerate for at least 30 minutes to firm up the mixture. Set aside. Save the other half of the strawberry mixture for topping.

You can also make the filling without berries. It’s good plain as well!

Whole Wheat Crepes:

1. Add everything, except club soda, to a blender and combine until smooth. Pour into a bowl. Cover and refrigerate for at least 30 minutes.

2. When ready to cook crepes, add club soda into batter and mix gently.

3. Dab a paper towel in oil and lightly wipe the inside of a small non-stick skillet (I used an 8 inch). Heat skillet over medium high heat. When water dripped into pan sizzles, pan is hot and ready to make crepes!

4. Ladle about a 1/4 cup of batter into the skillet. Immediately lift, tilt and rotate pan to spread batter into a thin, even layer.

5. Cook the crepe until the underside is lightly browned and the top begins to bubble slightly, about 30 seconds. Work a spatula with a long handle under the crepe to loosen. Either use the spatula to flip the crepe or once loosened, shake the pan to flip. Cook until the second side is lightly browned, about 20 seconds longer. Slide the crepe onto a plate. Repeat process until desired number of crepes is reached. Keep prepared crepes warm in the oven, set to a low temperature.

6. When ready to serve, spoon several tablespoons of strawberry cheese mixture down one side of the crepe, about a quarter way in. Using your fingers, roll the crepe around your filling, like a burrito, keeping the ends open. Place crepe seam side down on a plate. If your crepes are small, like mine, you could also just fold the crepe in half, around the filling, like an omelette. Top with a spoonful of reserved strawberry compote.

If not using crepes right away, store crepes between sheets of wax paper. Crepes can be refrigerated for two days or frozen for one month.

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