The Pioneer Woman Tasty Kitchen
Profile Photo

Whole Wheat Oatmeal Peanut Butter and Apricot Muffins

5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep:

Cook:

Level: Easy

System:

12
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A delicious and healthy morning snack at only 200 calories per muffin!

Ingredients

  • 1-¾ cup Whole Wheat Flour
  • ¼ cups Sugar
  • ¼ cups Brown Sugar
  • 1 Tablespoon Baking Powder
  • ½ teaspoons Salt
  • 1-¼ cup Fat Free Milk
  • ¾ cups Natural Peanut Butter
  • ¼ cups Egg Whites
  • ¼ cups Oats
  • 2 Tablespoons Butter
  • 1 teaspoon Vanilla
  • ¼ cups Apricot Jam

Preparation

These were born out of a desire to eat something healthy in the morning while still getting in my peanut butter obsession!

Preheat oven to 400ºF.

Combine flour, sugars, baking powder and salt in a large bowl. Stir with a wire whisk until well-combined. Combine milk, peanut butter, egg whites, oats, butter, and vanilla; add to the flour mixture and stir just until moist.

Spoon batter into 12 muffin cups coated with cooking spray or butter. Fill each cup halfway with batter; spoon 1 teaspoon jam into each cup, then spoon remaining batter on top to cover the jam. Bake at 400ºF for about 20 minutes. Let cool in the pan for about 5 minutes. Remove from the pan and cool on a wire rack.

Enjoy!

No Comments

You must be logged in to post a comment.

One Review

You must be logged in to post a review.

Profile photo of allison612

allison612 on 4.15.2011

I loved these! Mine didn’t come out as pretty as yours, they are a little more rustic looking, probably because I was slightly confused on the best way to combine the wet ingredients/oats to get the right consistency. But they taste fantastic! I love that they are a better-for-you breakfast and at 200 calories I don’t feel guilty eating them.

Related Recipes

Easiest No-Knead Bread in a Dutch Oven
Profile Photo by Lindsay @ My Therapist Cooks in Breads
Mark Bittman’s no-knead bread is the easiest, most foolproof path to...
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


No Yeast Naan
Profile Photo by Liz Voltz in Breads
Quick and easy Naan flat bread made without yeast. Comes together...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Sourdough Banana Muffins
Profile Photo by PW Food & Friends in Breads
Use up your excess sourdough discard/starter in these yummy banana muffins! From...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Coconut Blueberry Wholemeal Muffins
Profile Photo by Cheryl Whyte in Breads
Sometimes you just need something a little sweet, right!? Well, I’ve...
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Sourdough Naan
Profile Photo by PW Food & Friends in Breads
Naturally leavened Indian flatbread cooked in a cast iron skillet! From Erica...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Intermediate