The Pioneer Woman Tasty Kitchen
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Vegan Blueberry Oat Muffins

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Level: Easy

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Description

Vegan Blueberry Oat Muffins are great on-the-go breakfast or as a quick snack. For me, they are perfect for traveling.

Ingredients

  • 3 teaspoons Ground Flax Seeds
  • 9 teaspoons Water
  • 125 grams Ground Oats
  • 2 Tablespoons Coconut Flour
  • 1 teaspoon Baking Powder
  • ½ teaspoons Cinnamon
  • ¼ teaspoons Baking Soda
  • 1 pinch Salt
  • 1 Tablespoon Coconut Oil
  • 2 Tablespoons Maple Syrup
  • 250 milliliters Non-dairy Milk
  • 190 grams Fresh Blueberries

Preparation

Preheat oven to 350°F (180°C). Prepare the silicone muffin baking pan (if you are using non-silicone pan, grease it with coconut oil or other vegetable oil). Set aside.

Whisk ground flaxseeds and water in a small bowl. Set aside for about 5 minutes.

Meanwhile, combine all the dry ingredients into a mixing bowl and stir until evenly combined. Add all dry ingredients, flax egg, coconut oil, maple syrup (or honey), and half of the nondairy milk into a blender or food processor and blend. Pause every 30 seconds to add the remaining amount of the non-dairy milk (about 1 tablespoon at a time) until you get a sticky dough.

Transfer mixture in a large mixing bowl. Add blueberries and gently stir until combined.

Dump the mixture into silicone pan and fill each cup 3/4 full. Bake for 25–30 minutes. Check with a toothpick—if it comes out clean, then muffins are done. Let cool completely.

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