The Pioneer Woman Tasty Kitchen
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Peanut Butter Banana Protein Muffins

5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep:

Cook:

Level: Easy

System:

12

Description

These naturally gluten free muffins are completely flourless and packed with protein! A guilt free breakfast, ready in just 15 minutes!

Ingredients

  • 2 whole Large Ripe Bananas
  • 1 cup Creamy Peanut Butter
  • 4 Tablespoons Protein Powder
  • 1 Tablespoon Vanilla Extract
  • 1 teaspoon Baking Powder
  • ½ teaspoons Salt
  • 2 whole Eggs
  • ¼ cups Honey
  • ½ cups Mini Chocolate Chips

Preparation

Preheat oven to 400ºF.

Place all ingredients except the chocolate chips in a blender. Blend mixture approximately 30-45 seconds or until completely smooth. Using a spatula or spoon, lightly stir in the chocolate chips

Spray a standard muffin tin with cooking spray and scoop batter into muffin tin (I use an ice cream scoop). Bake 12-14 minutes or until muffins have set.

3 Comments

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Theresa L Domanski on 5.4.2019

I just made these do you have a nutritional label for the carbs and calories

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Maebells on 6.24.2014

laurenindie- I haven’t made this with anything other than the bananas, but I would imagine 3/4 cup of apple sauce might do the trick. I think apple and peanut butter would be a great flavor combo! I will try and let you know!

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laureindie on 6.24.2014

These look delish but I can’t have banana – is there a good substitution?

One Review

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Theresa L Domanski on 5.4.2019

These turned out amazing. Pure gluten free

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