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A healthier alternative to that cinnamon roll you’ve been craving.
Preheat oven to 375ºF. Generously spray 2 ramekins with baking spray.
In a medium bowl, stir together oats, almond milk, applesauce, pecans, brown sugar, and cinnamon. Scoop even portions into each ramekin.
Bake for 15-20 minutes, then remove from oven and allow to cool for 5 minutes. Turn over each ramekin to gently remove each “bun”.
For the frosting, use a handheld mixer to whip powdered sugar into Greek yogurt in a small mixing bowl. Spoon “frosting” over “buns” and sprinkle with additional ground cinnamon.
Nutrition info per 1 bun with topping: 349 calories, 10 g fat, 13 g protein, 49 g carbohydrates, 6 g fiber
Adapted from Baked Oatmeal by Chocolate Covered Katie.
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