The Pioneer Woman Tasty Kitchen
Profile Photo

Apple and Cinnamon Healthy Oatmeal Muffins

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

12
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

These healthy oatmeal muffins are sugar-free, low carb, a good source of protein, easy to make and incredibly delicious. And making an awesome breakfast in advance can be a lifesaver later down the road.

Ingredients

  • FOR THE APPLESAUCE:
  • 115 grams Peeled Cored And Diced Pink Lady Apples, Leave In Water Until Ready To Use
  • 1 teaspoon Cinnamon
  • 1 Tablespoon Water
  • 3 Tablespoons Honey
  • FOR THE MUFFINS:
  • 125 grams Rolled Oats
  • 125 grams Flour
  • 1 teaspoon Salt
  • 2 teaspoons Baking Powder
  • 2  Large Eggs
  • 115 milliliters Vegetable Oil
  • 165 grams Greek Yoghurt

Preparation

For the applesauce:
Put apples, cinnamon, water and honey in a pot. Start heating pot over medium-high heat. Once mixture starts boiling, turn heat down. Cook apples for about 5 minutes until nice and tender, and then use a hand blender to puree apples. Set aside and let applesauce cool down.

For the muffins:
Preheat oven to 180ºF (350ºF).

Put oats in a food processor with the blade attachment, and blitz oats for about a minute or 2 until you have a fine oat powder. Put oat flour, regular flour, salt and baking powder in a large bowl and mix.

Add eggs, vegetable oil, yoghurt and applesauce to dry ingredients and beat until well combined.

Use cooking spray to grease a muffin tin. Spoon batter in the dips of the muffin tin, filling about 3/4 full.

Bake muffins in the oven for 30 minutes. To test if muffins are cooked, stick a skewer inside one of them, leave it in for 2 seconds and pull it out. If the skewer comes out clean, muffins are cooked.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Cinnamon Rolls (A Betty Crocker Classic)
Profile Photo by Lori Kemph | Mutt & Chops in Breads
An oldie but goodie, and the only cinnamon roll recipe I...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Rosemary Garlic Olive Oil Bread with Homemade Red Sauce
Profile Photo by Hungry Haley in Breads
If there’s one bread you’ll want in your life forever, it’s...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 20 Level: Intermediate


Gluten-Free Buttermilk Biscuits
Profile Photo by Alycia Stray in Breads
Buttery and flaky, these buttermilk biscuits are easy to make and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 10 Level: Easy


Raspberry White Chocolate Scones
Profile Photo by Alycia Stray in Breads
Flaky and buttery scones get a zip of flavor from raspberries...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Gluten-Free Buttermilk Scones
Profile Photo by Alycia Stray in Breads
Fluffy and buttery scones that can be enjoyed alone or with...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy