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ABC Muffins
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Description
The idea for these muffins came from a restaurant in Raleigh, NC called The Rockford. They serve a to-die-for “ABC Sandwich” with the ABC being apple, bacon, and cheddar- on french toast type bread. I wanted to make this portable and a bit better for me, so I made it into muffins.
Ingredients
- 1 cup Whole Wheat Flour
- ⅓ cups Ground Flax Seed
- ⅓ cups Wheat Germ
- ¼ teaspoons Baking Powder
- 1 teaspoon Baking Soda
- ½ teaspoons Salt
- ½ cups Liquid Egg Substitute (or 2 Eggs)
- ½ sticks Butter, Melted And Cooled
- 1 teaspoon Liquid Smoke
- ½ cups Cooked Bacon, Chopped
- 1 whole Large Granny Smith Apple, Peeled And Diced
- ½ cups Sharp Cheddar Cheese, Diced
- Maple Syrup For Serving
Preparation
Combine flour, flax seed, wheat germ, baking powder, baking soda, and salt in a medium mixing bowl and whisk to combine. Set aside.
Combine the egg, butter, liquid smoke, bacon, apple, and cheese in a large mixing bowl and whisk to combine. Slowly add the first set (dry) ingredients to the second set of ingredients.
Pour into 6 greased large muffin pans, cooked for 20-25 minutes at 350, or until a toothpick comes out mostly clean.
Serve with maple syrup.
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3 Comments
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rhiyaya on 8.5.2009
And if those are too hearty for you, I think you could probably also just use all purpose flour in place of the whole wheat and/or the flax/wheat germ
aprylc on 8.1.2009
I am more than a little bit curious about trying these! It’s like breakfast to go! Cant wait to try them out this week!
jillskitchen on 8.1.2009
I am also familiar with the Rockford’s ABC sandwich… I am addicted and have been making it for years, since I moved away from Raleigh. Definitely will try these muffins– great idea!