The Pioneer Woman Tasty Kitchen
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Vegetarian Black Bean Chili

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Level: Easy

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Description

The most perfect thing for those cold winter days.

Ingredients

  • 2 Tablespoons Olive Oil
  • 2 cups Onion
  • 1-⅔ cup Green Bell Pepper
  • 6 cloves Garlic
  • 2 Tablespoons Chili Powder
  • 2 teaspoons Dried Oregano
  • 1-½ teaspoon Ground Cumin
  • ½ teaspoons Cayenne Pepper
  • 3 cans (15 Oz. Can) Black Beans
  • 16 ounces, weight Canned Tomato Sauce

Preparation

Heat oil in a large, heavy pot over medium-high heat. Add onions, peppers, and garlic; saute until onions are soft. Add spices, stirring constantly for 2 minutes. Strain 2 cans of black beans, leaving one can with liquid. Add all three to the pot along with the tomato sauce. Bring to a boil, stirring occasionally. Reduce heat to medium-low and allow it to simmer for about 15 minutes.

Top with cilantro, sour cream, green onion, cheddar cheese, and Fritos.

One Comment

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Profile photo of Mama Holli of Nobody Puts Mama In A Corner!

Mama Holli of Nobody Puts Mama In A Corner! on 2.9.2010

I love black beans!! This looks good and healthy!

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