Peanut Butter Banana Baked Oatmeal Cups

Preheat oven to 350 F. Place baking liners in 6 cups of your standard size muffin tin.

Use a mixer to combine peanut butter, bananas, and maple syrup until smooth in consistency. Add in oats, flax, milk, and baking powder. Mix until just combined.

Spoon mixture into muffin cups until nearly full. Sprinkle each with chopped walnuts and brown sugar.

Place tin into the oven and bake for about 20 minutes, or until the centers are set (stick a toothpick in the middle of one to check—if it comes out clean, they are done). Remove from oven and allow to cool for 5 minutes prior to transferring cups to a wire rack to cool.

If you are saving them to eat as a quick breakfast, place them in a Ziploc bag to store in the refrigerator. Prior to eating, heat in the microwave for 10-15 seconds.

Nutrition Info per 1 cup: 271 calories, 14 g fat, 9 g protein, 24 g carbohydrates, 5 g fiber