The Pioneer Woman Tasty Kitchen
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Mexican-Inspired Veggie Burgers with Creamy Guacamole

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Description

These flavor-packed veggie burgers are sure to satisfy even the most dedicated carnivores. Vegan, gluten-free, and filled with fresh vegetables such as sweet potato and jalapeño and topped with creamy guacamole, they are a tribute to the vibrant flavors of Mexico.

Ingredients

  • 1  Large Sweet Potato, Peeled And Grated
  • ½ cups Cilantro, Chopped
  • 3 cloves Garlic, Minced Or Grated
  • 1  Jalapeño, Seeded And Finely Diced
  • ¾ cups Gluten Free Oats, Processed Into Flour
  • 1 can (15 Oz. Size) Black Beans
  • 2 Tablespoons Ground Flax Seed, Mixed With 3 Tablespoons Water
  • ½ Tablespoons Olive Oil
  • 1 Tablespoon Sriracha
  • 1 teaspoon Lime Juice
  • 2 teaspoons Ground Cumin
  • 1 teaspoon Cayenne Pepper
  • ½ teaspoons Sea Salt
  • Freshly Ground Pepper, to taste
  • 4  Whole Wheat Burger Buns (optional)
  • FOR THE GUACAMOLE:
  • 1  Large Hass Avocado
  • 1 clove Garlic
  • 2 Tablespoons Red Onion, Finely Chopped
  • ¼ cups Tomato, Finely Diced
  • ½ Tablespoons Sriracha
  • 2 Tablespoons Cilantro, Chopped
  • 2 teaspoons Lime Juice
  • Salt And Pepper, to taste

Preparation

Preheat oven to 350ºF.

Peel and grate the sweet potato and put it into a large mixing bowl. Add cilantro, garlic, and jalapeño to the bowl and mix together. Process oats in a food processor and add to the bowl.

Rinse and drain black beans. Put black beans in food processor and pulse until coarsely chopped. Add processed black beans to the bowl with the sweet potato and mix ingredients together.

Mix ground flax with 3 tablespoons of water and let it sit for 20 seconds. Add flax mixture to the bowl and combine. Add olive oil, siracha, lime juice, cumin, cayenne, salt, and pepper to the bowl. Combine all ingredients.

Divide the mixture into four. Shape burger patties with your hands and place on parchment paper on a baking sheet. Bake for 15 minutes. Flip burger patties and bake for an additional 18 minutes.

Serve in buns with guacamole or other condiments and enjoy!

For the guacamole, add all ingredients to a bowl and mash with a fork until combined.

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