Sunrise Breakfast Smoothies

Apple Cake

This delectable Apple Cake has a slightly crunchy crust and a soft moist center that is loaded with chunks of sweet apple and pecans. It is perfectly spiced with cinnamon, ground cloves and nutmeg. It is lightly drizzled with an easy four ingredient caramel sauce. I make this cake several times each fall for bake sales, potlucks and family and friend get-togethers.

Easy Ratatouille

This easy ratatouille recipe is a classic summer French stew filled with vibrant, colourful and nutritious vegetables: tomatoes, zucchini and eggplant. It is a low-carb, gluten-free and vegan dish that can be made in one pan and served atop greens or grains, as a side to a main entrée, or all on its own.

3 Comments

GeorgiaPeachGAL on 5.13.2010

Oh my gosh! Berry season is soon approaching and I’ve been looking for something healthy to do with them – besides, cobblers and cakes.

Thanks for such a pretty and healthy drink.

cfoster on 2.1.2010

Fabulous! I was a little skeptical at first because, although I don’t make A LOT of smoothies, all of them that I have made have had dairy in them. I thought using just water would cause it to be bland and/or not very thick. And, spinach? In a smoothie? But, I am generally up for trying new things and since it looked so pretty, I gave it a try! I’m so glad I did!! My 3-year old and I both thought it was fantastic! Really, really good! My layers didn’t turn out quite as pretty as yours, but it was still worth making and I will definitely make it again. Thank You for sharing!!