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Blueberry Flax Oatmeal
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Description
A quick, filling, and for the most part, nutritious breakfast.
Ingredients
- ⅔ cups Flaxseed Hot Cereal (or 1/3 Cup Ground Flax & 1/3 Cup Oats)
- ¼ teaspoons Salt
- 1 cup Whole Grain 1 Minute Oats
- ¼ cups Brown Sugar
- 1 teaspoon Vanilla
- 2 Tablespoons Maple Syrup
- 1 cup Blueberries
Preparation
1. Bring flax cereal*, salt and 3 cups of water to a boil; cook for 2 minutes.
2. Add oats, cook for 1 more minute.
3. Stir in brown sugar, vanilla and maple syrup.
4. Remove from heat, stir in blueberries (frozen is fine).
Serve with a little milk and additional blueberries, if desired.
*If using plain ground flax, omit step 1. Cook oats for 1 minutes in 1 1/2 cups of boiling, salted water. Stir in flax, then additional ingredients.
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loveautumn on 9.30.2009
Can’t wait to try this!