No Reviews
You must be logged in to post a review.
Nectarine Blackberry Crumble
x
Print Options
Description
This version of the traditional crumble is high in omega-3s – even more reason to get in your fruit servings!
Ingredients
- 4 whole Nectarines, Sliced Thin
- 1-½ cup Blackberries
- 1 Tablespoon Pumpkin Pie Spice
- ¼ cups Whole Wheat Flour
- ¼ cups Quick Cooking Oats
- ¼ cups Brown Sugar
- 3 Tablespoons Olive Oil
- 3 Tablespoons Flax Meal
- ¼ cups Chopped Walnuts
- Olive Oil Spray
Preparation
Preheat oven to 375 degrees F. In a 9″ greased baking dish, mix nectarines and berries with the pumpkin pie spice.
In a medium bowl, mix flour, oats, brown sugar, olive oil and flax meal. Stir in walnuts.
Sprinkle crumble mixture over nectarines and berries. Spray the topping lightly with olive oil spray.
Bake for approximately 30 minutes, or until fruit is soft and topping is brown. Serve warm (or serve it the next day for breakfast!).
Nutrition Info per 1 cup serving: 160 calories, 5 g fat, 26 g carbohydrate, 4 g fiber, 2.5 g protein
More Recipes from Lindsay {Eighty Twenty Dietitian}
Related Recipes
Prep: Cook:
Serves: 6 Level: Easy
Prep: Cook:
Serves: 12 Level: Intermediate
Brown Butter Blondies
by Lindsay @ My Therapist Cooks in
Desserts
by Lindsay @ My Therapist Cooks in
Desserts
Super yummy and easy blondies made in one bowl with no...
Prep: Cook:
Serves: 16 Level: Easy
Prep: Cook:
Serves: 24 Level: Intermediate
Pumpkin Cupcakes
by Beth Pierce in
Desserts
by Beth Pierce in
Desserts
These scrumptious and adorable moist cinnamon pumpkin cupcakes are topped with...
Prep: Cook:
Serves: 12 Level: Easy
No Comments
Leave a Comment!
You must be logged in to post a comment.