Vege-Pate (Sunflower Seeds Spread)

Ingredients

• 1 cup Unsalted Sunflower Seeds
• 1 whole Potato, Peeled And Shredded
• ½ cups Corn Meal
• ½ cups Flour
• 1 teaspoon Salt
• 1 teaspoon Thyme
• 1 teaspoon Basil
• 1 teaspoon Onion Powder
• 1 teaspoon Sage
• 1 cup Water
• ½ cups Vegetable Oil

Preparation Instructions

Preheat oven at 350 degree

Shred the sunflower seeds into dust using a coffee grinder. Mix in bowl with all the dry ingredient, spices etc.
Add water and oil. Mix well.

Pour the mixture into a oven safe greased dish. Cook for 45 mins.

Let cool down. Keep into covered plastic container.

Serve with your favorite crackers or crispy bread, toasted pita or even celery!