The Pioneer Woman Tasty Kitchen
Avatar Image

Grain Free Low Carb Cheesy Bread Sticks

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Intermediate

System:

24

Description

A grain free, low carb cheesy bread stick? Pretty amazing, right?

There is a secret ingredient you probably know about already. Or maybe you don’t. Either way, you must give this recipe a shot before you ask, “What is that made of?”

Ingredients

  • 1 head Cauliflower, Washed, Dried Or 4 Cups Chopped
  • 1 cup Grated Parmesan Cheese
  • ¼ cups Egg Whites Or 2 Egg Whites
  • 1 teaspoon Dried Italian Seasonings
  • 1 teaspoon Garlic Powder
  • ½ teaspoons Salt
  • 1 cup Mozzarella Cheese, Shredded
  • Marinara Sauce, For Dipping

Preparation

Preheat oven to 450ºF. Line 2 baking sheets with parchment paper.

Cut cauliflower into bite size pieces and steam for 20 minutes until just tender. (You can also microwave the cauliflower for 7-8 minutes instead). Place cauliflower in a food processor and pulse until the size of rice. Pour riced cauliflower into a large bowl and add Parmesan cheese, egg whites, and seasonings. Mix well then spread mixture onto baking sheet in a rectangular 8×12 shape.

Bake for 30 minutes until browned on top. Invert over onto the other baking sheet with parchment paper. Bake another 10 minutes until browned. Sprinkle mozzarella over the top and broil for 1 minute until melted. Let rest 10 minutes.

Slice into 24 pieces. Serve with marinara sauce for dipping.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Low-Carb Lasagna
Avatar Image by Meagan in Special Dietary Needs
Cheesy, meaty and no pasta in sight! Get even more flavor...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Mini Jalapeno and Cheese Egg Bites
Avatar Image by Jen @ Peanut Butter and Peppers in Breakfast
Healthy, low calorie egg bites filled with a pickled jalapeno and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Zucchini Noodles & Skinny Pesto Sauce
Avatar Image by Lisa in Special Dietary Needs
Zucchini and summer squash noodles with a skinny pesto sauce.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 3 Level: Easy


Chipotle Caramelized Onion and Mushroom Burgers (Paleo)
Avatar Image by Natalie | Perry's Plate in Special Dietary Needs
One of the best burgers you'll ever eat. And you won't...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy