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Aunt Rocky’s Shrimp Cocktail for One

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Level: Easy

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Description

Shrimp Cocktail makes a great light meal, and is especially refreshing on a hot summer day. Multiply by how many servings are desired. Suitable for Atkins, keto, lchf, low carb, diabetic, low glycemic, gluten free, dairy free.

Ingredients

  • 4 ounces, fluid Cooked Shrimp, Defrosted If Needed
  • 3 Tablespoons Heinz Reduced Sugar Ketchup
  • ½ teaspoons Prepared Horesradish
  • ½ teaspoons Lea & Perrin's Worcestershire Sauce
  • ¼ teaspoons Lemon Juice
  • Tabasco Sauce, To Taste
  • 1 stalk Celery, Divided
  • Lemon Wedge

Preparation

If shrimp is frozen, place in a bowl of tepid water to defrost.

Mix ketchup, horseradish, Worcestershire sauce, lemon juice and Tabasco in a small bowl.

Dice half of the celery stalk and add to the sauce. Slice the other half of the celery into sticks for garnish.

Drain the shrimp and dry with a paper towel. Add to the bowl with the sauce and mix well to coat.

Serve with the remaining celery sticks and a lemon wedge, if desired.

Notes:
1. This is a zero fat meal. For Keto or LCHF, add fats with side dishes or eating higher fat meals through the day to balance. A slice of buttered low carb bread would work well to add fats and make the meal more filling.
2. If you use Walden Farms Sugar Free Ketchup (or any other zero carb brand), it would reduce the net carbs to only 2 for this salad.

I don’t get any commission or kickback for products I use or mention in my recipes. Nutritional estimates are per serving based on exact ingredients I used, calculated with My Fitness Pal’s online recipe analyzer. The recipe is stored there and available to MFP users for logging in their food diaries.

Calories 98, Total Fat 0 g, Sodium 1126 mg, Potassium 183 mg, Total Carbohydrate 6 g, Dietary Fiber 1 g, Net Carbs 5 g, Sugars 5 g, Protein 29 g. Macros: 0% fat, 85% protein, 15% carbs.

© July 10, 2017 Roxana Lopez for Aunt Rocky’s

For more low lchf/keto recipes and cooking tips, look for Aunt Rocky’s Low Carb Recipes & Tips Group on Facebook, or follow me on Pinterest at auntrocky2.

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