The Pioneer Woman Tasty Kitchen
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Wok & Roll Quinoa

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Prep:

Cook:

Level: Easy

System:

2

Description

Quinoa cooked up fried rice style!

Ingredients

  • 1 cup Cooked Quinoa
  • 2 Tablespoons Olive Oil
  •  Small Yellow Onion, Diced
  • 1-½ Tablespoon Minced Fresh Garlic
  • 1 cup Broccoli Florets
  • ½  Zucchini, Sliced
  • ½ cups Fresh Corn Kernels
  • 1 Tablespoon Ginger Powder
  • 2-½ Tablespoons Low Sodium Soy Sauce

Preparation

1. Cook quinoa according to package directions, making enough for 1 cup when cooked.

2. In a wok or large pot heat olive oil over medium heat. Then add onion and garlic. Cook about 2 minutes on medium heat stirring constantly.

3. Add broccoli and zucchini to the wok and again stir constantly for about 3 minutes, or until veggies are tender. If you need to add a splash of water to moisten up the veggies while they cook feel free!

4. Add corn and quinoa to the wok and mix it all together. Stir and cook until the corn is done to your liking.

5. Finish with soy sauce and ginger powder and mix your concoction over the heat for about a minute, bringing it all together.

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