The Pioneer Woman Tasty Kitchen
Profile Photo

Bulgur Wheat Pilaf

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Bulgur cooked with aromatic spices and fresh vegetables.

Ingredients

  • 1 Tablespoon Oil
  • 1 Tablespoon Butter
  • 4 whole Cardamom
  • 2 whole Cloves
  • ½ cups Onion, Chopped
  • 1 teaspoon Ginger, Minced
  • 2 teaspoons Garlic
  • 2 whole Carrots, Sliced
  • 2 whole Green Chili Pepper
  • 1 whole Potato, Sliced
  • ¼ cups Peas
  • 4 whole Mushrooms, Sliced
  • ½ teaspoons Turmeric
  • 1 Tablespoon Mint, Finely Chopped
  • 1 Tablespoon Cilantro, Finely Chopped
  • 2 cups Bulgur Wheat
  • 1 teaspoon Salt (or More To Taste)

Preparation

Heat butter and oil in a saute pan with a lid. When the oil is hot, add cardamom and cloves and immediately add onions. Sweat the onions and add ginger and garlic. Cook for about 30 – 45 seconds.

Stir in all the veggies and saute well. Add turmeric, fresh herbs and bulgur wheat. Stir well such they are all well incorporated. Add salt and 4 cups water and bring it to a boil. When it comes to a boil, reduce to the lowest setting on your stove, close with a lid and let it cook until the water evaporates completely (about 25-30 minutes).

Notes: Use any vegetable you have in the refrigerator. You can add bell pepper, green beans or endamame as well.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Mushroom Risotto
Profile Photo by Beth Pierce in Sides
Mushroom Risotto is a creamy luscious Italian rice dish made with...
5.00 Mitt(s) 3 Rating(s)3 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Quick and Easy Cilantro Lime Rice
Profile Photo by Lori Kemph | Mutt & Chops in Sides
A fresh and bright side dish for both Mexican and Asian...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Instant Pot Mexican Rice
Profile Photo by Trish Boese in Sides
Mexican Fried Rice, Instant Pot style.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Brown Basmati Rice Instant Pot
Profile Photo by Matt Freund in Sides
This Instant Pot Brown Rice is so healthy and it cooks...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Coconut Basmati & Wild Rice
Profile Photo by Caroline in Sides
A beautiful rice dish with creamy coconut and a mix of...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy