Southwestern Pasta with Chicken

Ingredients

• 1 box Ronzoni Smart Taste Penne
• Olive Oil Spray
• 1 cup Onion, finely chopped
• 1 whole Red Bell Pepper, Sliced Thinly
• 2 cups Chicken Breast Cut Into 1 Inch Pieces
• 1 teaspoon Salt
• 1-½ teaspoon Cumin
• 1-½ teaspoon Garlic Powder
• 1-½ teaspoon Chili Powder
• 1 teaspoon Oregano
• 1 teaspoon Paprika
• 1 cup Fat Free Sour Cream
• 1 can Corn
• ½ cups Reduced Fat Mexican Shredded Cheese

Preparation Instructions

-Prepare pasta as directed on the box.

-Meanwhile, spray a large pan with cooking spray and saute the onion for 2-3 minutes on medium heat. Add the bell pepper and saute for 2-3 minutes more. (You are just cooking until tender-crisp)

-Put pepper and onion aside and add chicken to the pan. Stir around.

-Mix all seasonings and sprinkle half over the chicken. Cook until cooked through.

-Add half of the remaining seasonings and the sour cream to the chicken pan and turn heat to low. Toss to coat evenly.

-Add the corn, peppers and onion to the chicken mixture. Toss to coat. Add the pasta, toss again.

-You may add the rest of the seasoning (mix well) to taste if you like, add a few dashes of hot sauce if you enjoy your food with a kick, or sprinkle a bit of shredded cheese on top before serving