The Pioneer Woman Tasty Kitchen
Profile Photo

Spinach Mango Coconut Kiwi & Banana Smoothie

5.00 Mitt(s) 2 Rating(s)2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5

Prep:

Cook:

Level: Easy

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

This tastes so delicious you’ll forget it’s incredibly healthy! Who knew green could be so tasty?

Ingredients

  • 1 whole Kiwi, Peeled And Sliced
  • 1 whole Ripe Mango, Chopped And Frozen
  • 1-½ cup Lifeway Coconut Chia Kefir (or Almond Milk Or Greek Yogurt)
  • ½ whole Frozen Banana, Sliced
  • 1-½ cup Fresh Spinach

Preparation

Blend all ingredients in a blender until smooth and serve immediately.

Optional extras: chia seeds, coconut, or protein powder.

No Comments

You must be logged in to post a comment.

2 Reviews

You must be logged in to post a review.

Profile photo of hopeinchrist

hopeinchrist on 2.28.2014

Yum! I didn’t have kiwi, so I moved forward with the other ingredients. I used unsweetened Almond Coconut milk and added flax seeds. All I could taste was the banana and it was delicious. And the beautiful green color made me feel so healthy. The flax seeds added a delicious little crunch. Will definitely add to my morning routine.

Profile photo of rachelhockey

rachelhockey on 7.18.2013

I decided to make this solely on the fact that I had all the ingredients and needed to use up a kiwi and some spinach. I was shocked that it actually tasted great! Very good combo. (I used coconut milk instead of the Kefir, and added chia seeds.)

Related Recipes

Raspberry Almond Smoothie
Profile Photo by Julia | HappyFoods Tube in Drinks
Raspberry almond smoothie is a great choice for those looking for...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Mulled Mixed Fruit Cider with Mandarins
Profile Photo by Julia | HappyFoods Tube in Drinks
Indulge yourself in a cup of mulled mixed fruit cider with...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Glowing Skin Green Juice
Profile Photo by Julia | HappyFoods Tube in Drinks
This green juice recipe is an easy way to give your...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 3 Level: Easy


Strawberry Peach Smoothie
Profile Photo by Gayle | Pumpkin 'N Spice in Drinks
This Strawberry Peach Smoothie is thick, creamy, and packed with juicy...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Winter Citrus Smoothie
Profile Photo by Becca Davis in Drinks
This zingy winter citrus smoothie is tart, light and refreshing. Perfect...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy