The Pioneer Woman Tasty Kitchen
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Rainbow Chard Banana Smoothie

5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep:

Cook:

Level: Easy

System:

4

Description

A delicious, super-healthy smoothie featuring the lovely rainbow chard!

Ingredients

  • 3 cups Loosely Packed Rainbow Chard Leaves, Stems Removed
  • 2 whole Bananas, Peeled, Frozen
  • ½ cups Pineapple Or Orange Juice
  • 1 Tablespoon Ground Flax Seeds
  • 1 cup Ice

Preparation

Pulse all ingredients together in a blender until blended. Serve immediately or freeze.

One Comment

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Avatar of Melissa

Melissa on 8.31.2012

Awesome and yummy! My chard leaves had grown a little large, so I added a little extra OJ and banana to cover up any bitterness

One Review

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Avatar of Melissa

Melissa on 8.31.2012

Yummy and healthy. Thank you, my kids LOVED this. Who knew I could get them to drink chard at breakfast? And ask for seconds? haha

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