The Pioneer Woman Tasty Kitchen
Profile Photo

Rainbow Chard Banana Smoothie

5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A delicious, super-healthy smoothie featuring the lovely rainbow chard!

Ingredients

  • 3 cups Loosely Packed Rainbow Chard Leaves, Stems Removed
  • 2 whole Bananas, Peeled, Frozen
  • ½ cups Pineapple Or Orange Juice
  • 1 Tablespoon Ground Flax Seeds
  • 1 cup Ice

Preparation

Pulse all ingredients together in a blender until blended. Serve immediately or freeze.

One Comment

You must be logged in to post a comment.

Profile photo of Melissa

Melissa on 8.31.2012

Awesome and yummy! My chard leaves had grown a little large, so I added a little extra OJ and banana to cover up any bitterness

One Review

You must be logged in to post a review.

Profile photo of Melissa

Melissa on 8.31.2012

Yummy and healthy. Thank you, my kids LOVED this. Who knew I could get them to drink chard at breakfast? And ask for seconds? haha

Related Recipes

Watermelon Coconut Smoothie
Profile Photo by Julia Papanek in Drinks
Refreshing smoothie with watermelon, coconut milk and yogurt, lime, mint and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Protein Smoothie with Avocado, Blueberries and Cucumber
Profile Photo by Teresa (SassySuburbanite.com) in Drinks
This is a great meal replacement protein smoothie that is delicious...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Goji Berry Smoothie
Profile Photo by Jenny Travens in Drinks
Goji berries are considered to be the most nutritionally dense fruit...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


DIY Chia Seed Drinks
Profile Photo by Patricia @ ButterYum in Drinks
Chia seed puddings have been popular for a while now, but...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Lavender Lemonade
Profile Photo by Patricia @ ButterYum in Drinks
Who loves lavender? Not only does it smell wonderful, but...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy