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This has been my go-to dessert to bring to many a party while I was on a mission to lose weight.
1. In a large microwavable dish, combine the apple juice, orange juice, raisins, apricots, lemon juice, and cinnamon. Microwave uncovered for about 8-9 minutes. This process makes the dried fruit tender and plump while they absorb some of the fruit juices.
2. Discard the cinnamon stick and add the pear, apples and grapes. Cool slightly before covering and chilling. Enjoy!
Nutritional info:
Servings: 8 cups, Calories per cup: 143, Fat: .4g, Fiber: 2.5g, Carbs: 35.6g, Protein: 1g, Points+: 4 Old Points: 2
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