The Pioneer Woman Tasty Kitchen

Special Dietary Needs

Mini Upside Down Fruity Steel Cut Oat “Cakes”
Profile Photo by SugarFreeMom.com in Special Dietary Needs
Personalized mini oat cakes. They are sugar free and the toppings...
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Serves: 6 Level: Easy


Single Serving Chocolate Chia Puff Pancake
Profile Photo by SugarFreeMom.com in Special Dietary Needs
Chocolate cake for breakfast? Well, almost! It's a whole wheat, dairy...
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Serves: 1 Level: Easy


Tofu Parmesan
Profile Photo by claireg12 in Special Dietary Needs
Crispy, crunchy tofu that is a delicious and healthier take on...
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Serves: 8 Level: Easy


Beet Burger with Lemon Dill Greek Yogurt
Profile Photo by Julia {The Roasted Root} in Special Dietary Needs
"Burger" patty made out of beets, lentils and brown rice. Topped...
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Serves: 5 Level: Intermediate


Red Curry Vegetable Lentils
Profile Photo by Gina (Running to the Kitchen) in Special Dietary Needs
Comfort food at it's finest with a spicy kick. Easy and...
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Serves: 4 Level: Easy


Chutney Sandwich
Profile Photo by Tisa Thomas in Special Dietary Needs
Delightfully easy and totally yummy chutney sandwich.
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Serves: 8 Level: Easy


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Serves: 4 Level: Easy


Bulgur Salad with Spinach, Pine Nuts and Asparagus
Profile Photo by Bev Weidner in Special Dietary Needs
Eat this as a main entree, or a side dish. Whatever...
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Serves: 2 Level: Easy


Black Bean and Tempeh Quesadillas
Profile Photo by Bev Weidner in Special Dietary Needs
Don't be skeered of tempeh. Give this a go!
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Serves: 2 Level: Easy


Coconut Raspberry Oatmeal Muffins
Profile Photo by Vegan Momma in Special Dietary Needs
A delicious, moist oatmeal muffin loaded with raspberries and shredded coconut....
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Serves: 24 Level: Easy


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