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Special Dietary Needs

 

Special Dietary Needs Recipes

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Korean Style Tofu

by womanvfood and filed in Appetizers, Snacks, Special Dietary Needs, Vegetarian

A tasty attempt at the traditional Korean side dish. Great as a snack, or with stir-fried veggies and rice for a meal.

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Difficulty Easy

Servings 2

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Stuffed Dates

by veggiecowgirl and filed in Special Dietary Needs, Vegan

Sweet + spicy dates stuffed with vegan chorizo and wrapped in vegan bacon!

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Difficulty Easy

Servings 5

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Mushroom Potato Bake

by ummbarakah and filed in Special Dietary Needs, Vegetarian

A very fast, healthy and low calorie dinner, add a side salad and you’re set. Also makes a great breakfast.

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Difficulty Easy

Servings 4

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Quinoa Salad

by theglamoroushousewife and filed in Special Dietary Needs, Vegetarian

What do you get when you mix an Israeli salad with quinoa? A big bowl of awesome!

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Difficulty Easy

Servings 2

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Indian Spinach and Chickpea with Red Lentil Dal

by jenmenke and filed in Special Dietary Needs, Vegetarian

One of the picks for our 4th Meatless Monday. Wasn’t excited about it before I made it and now, can think of nothing else! Yum!

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Difficulty Easy

Servings 4

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Radicchio Salad with Frisse and Apples

by elanaspantry and filed in Gluten Free, Special Dietary Needs

The other night, I had the privilege of eating this amazing gluten free salad at Frasca, a fabulous restaurant in downtown Boulder. Their salad however, had salami, while mine, for a little hit of protein, contains walnuts.

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Difficulty Easy

Servings 4

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Vanilla Almond Butter

by elanaspantry and filed in Appetizers, Gluten Free, Snacks, Special Dietary Needs

The creation of this delicious, homemade vanilla almond butter is hardly my own. One of my favorite readers, Courtney, over at benefityourlife.com, gave me several amazing presents during the holidays and one was a bottle of super tasty vanilla almond butter from the lovely Katie Kearney over at naturallynutty.com. Yum!

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Difficulty Easy

Servings 4

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Paneer Cheese

by Thursday and filed in Special Dietary Needs, Vegetarian

Easy-peasy cheese, of Indian origin.

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Difficulty Easy

Servings 2

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Balsamic Lentil Salad with Edamame

by socalsustenance and filed in Special Dietary Needs, Vegetarian

Add a sweet bite of balsamic to lentils and edamame for a perfect protein and fiber-packed punch.

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Difficulty Easy

Servings 6

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Spicy Roasted Chickpeas

by cecedon and filed in Appetizers, Gluten Free, Snacks, Special Dietary Needs, Vegetarian

Gluten free, protein-filled snack with tons of flavor.

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Difficulty Easy

Servings 5

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Meet Nancy

Nancy is the Coupon Clipping Cook, which means she not only has an astounding number of recipes to share with us (her TK recipe box is busting at the seams!) but she's also got loads of money-saving tips in her blog (she worked at a grocery store for a number of years, so she knows her stuff). She has some pretty amazing creations, like Roasted Garlic Potato Soup and Nutty Coconut Chicken. Go check them out!

Meet Heather

Heather is a Texas native and the blogger behind Heather's Dish. She's mom to Weston, wife to Nate, and they live in Little Rock, Arkansas with their two "stubborn and saucy" dogs Bunker and Keira. In her blog, she shares her photographs, random musings (serious and silly alike), and all kinds of scrumptious recipes---and not just evil variations of her favorite mac and cheese. Her enviable TK recipe box is a testament to that. Go see for yourself!