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Moist, flavorful and definitely filling. Filled with your good fats, lots o’ fiber and a hint of sweetness.
1. Preheat oven to 350 F. Line a 12-count muffin pan with liners. Grease the top of the pan just in case.
2. In a bowl, combine oats, whole wheat flour, all purpose flour, chia seeds, baking soda, and salt. Set aside.
3. Melt coconut oil very gently (it melts at a lower temperature than butter) in a saucepan over medium-low heat. Then remove it from the heat and let it cool for about 5 minutes. Pour cooled coconut oil into a different bowl than one with flour mix. Whisk in honey, brown sugar, Greek yogurt, vanilla extract and lastly eggs. Make sure this is combined pretty well.
4. Pour the coconut oil mixture into your bowl of flour mix and gently mix together until just combined. Please be careful not to over mix—this will make the muffins dense. Spoon or pour batter into pans, filling the pan about 1/2 to 3/4 of the way full. They will rise quite a bit. Bake at 350 F for about 15-20 minutes (or you can do this as a loaf, baking for about an hour; make sure to check after 40 minutes though and keep checking until done), or until a toothpick inserted into the middle comes out with little crumbs on it. Do not over bake.
Recipe adapted from 101cookbooks.com
This Low Fat Banana, Date & Nut Bread may be low on fat, but it’s not low on flavor! It’s perfect to enjoy with that morning tea or coffee. This recipe makes two loaves, one to eat now, and one to put in the freezer to enjoy later.
Better than Starbucks makes!
Nancy is the Coupon Clipping Cook, which means she not only has an astounding number of recipes to share with us (her TK recipe box is busting at the seams!) but she's also got loads of money-saving tips in her blog (she worked at a grocery store for a number of years, so she knows her stuff). She has some pretty amazing creations, like Roasted Garlic Potato Soup and Nutty Coconut Chicken. Go check them out!
Heather is a Texas native and the blogger behind Heather's Dish. She's mom to Weston, wife to Nate, and they live in Little Rock, Arkansas with their two "stubborn and saucy" dogs Bunker and Keira. In her blog, she shares her photographs, random musings (serious and silly alike), and all kinds of scrumptious recipes---and not just evil variations of her favorite mac and cheese. Her enviable TK recipe box is a testament to that. Go see for yourself!