The Pioneer Woman Tasty Kitchen
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Chia Seed Quinoa Muffins

5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep:

Cook:

Level: Easy

System:

15

Description

Start your morning off right with these healthy chia seed quinoa muffins!

Ingredients

  • 2 cups Cooked Quinoa
  • 1 cup Whole Wheat Flour
  • 1 cup All-purpose Flour
  • ¾ cups Brown Sugar
  • 1-½ teaspoon Baking Powder
  • 1 teaspoon Salt
  • 2 Tablespoons Chia Seeds
  • ¾ cups Fat Free Milk
  • 1 whole Egg
  • ¼ cups Plain Greek Yogurt
  • 1 teaspoon Vanilla Extract

Preparation

Preheat oven to 350ºF.

Cook quinoa according to package directions and let cool for about 5 minutes.

In medium bowl, combine quinoa, flours, sugar, baking powder, salt and chia seeds.

In a smaller bowl, whisk together milk, egg, yogurt and vanilla extract. Slowly add to quinoa mixture and stir until just combined.

Divide mixture evenly among greased muffin tins and bake for about 25 to 30 minutes, until a toothpick inserted in the center comes out clean. Allow to cool for about 5 minutes and enjoy!

One Comment

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Avatar of han

han on 8.13.2013

sound good, I will try it soon.
thanks for sharing this recipe with us :)

One Review

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Avatar of Harvest

Harvest on 9.18.2013

These are perfect and moist!

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