The Pioneer Woman Tasty Kitchen
Profile Photo

Chia Seed Quinoa Muffins

5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep:

Cook:

Level: Easy

System:

15
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Start your morning off right with these healthy chia seed quinoa muffins!

Ingredients

  • 2 cups Cooked Quinoa
  • 1 cup Whole Wheat Flour
  • 1 cup All-purpose Flour
  • ¾ cups Brown Sugar
  • 1-½ teaspoon Baking Powder
  • 1 teaspoon Salt
  • 2 Tablespoons Chia Seeds
  • ¾ cups Fat Free Milk
  • 1 whole Egg
  • ¼ cups Plain Greek Yogurt
  • 1 teaspoon Vanilla Extract

Preparation

Preheat oven to 350ºF.

Cook quinoa according to package directions and let cool for about 5 minutes.

In medium bowl, combine quinoa, flours, sugar, baking powder, salt and chia seeds.

In a smaller bowl, whisk together milk, egg, yogurt and vanilla extract. Slowly add to quinoa mixture and stir until just combined.

Divide mixture evenly among greased muffin tins and bake for about 25 to 30 minutes, until a toothpick inserted in the center comes out clean. Allow to cool for about 5 minutes and enjoy!

One Comment

You must be logged in to post a comment.

Profile photo of han

han on 8.13.2013

sound good, I will try it soon.
thanks for sharing this recipe with us :)

One Review

You must be logged in to post a review.

Profile photo of Harvest

Harvest on 9.18.2013

These are perfect and moist!

Related Recipes

Cheddar Herb Popovers
Profile Photo by Superman Cooks in Breads
A Thanksgiving standard. A light and airy twist on a standard...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


15-Minute Puff Pastry
Profile Photo by DessertForTwo in Breads
The real deal. In 15 minutes. Oh so flaky. Oh so...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Cheesy Garlic Bread
Profile Photo by Laura @ My Friend's Bakery in Breads
A yummy addition to any meal that is loaded with garlic...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Simple Cinnamon Apple Bread
Profile Photo by Lindsay Kittleson in Breads
A simple, moist apple bread topped with a dusting of cinnamon...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Whole Wheat Pumpkin Drop Biscuits
Profile Photo by Jen @ Peanut Butter and Peppers in Breads
Light, fluffy, easy whole wheat drop biscuits with pumpkin flavor. Serve...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy