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1
Smoky and Spicy Black Bean Dip
Submitted by activefoodie on February 1, 2010 in Appetizers, Cold Dips
| Prep Time Cook Time |
Servings 8 | Difficulty Easy |
Ingredients
- 2 cans (15 Oz. Can) Organic Black Beans, Rinsed And Drained
- 1-½ teaspoon Adobo Sauce
- 1 teaspoon Salt
- 1 teaspoon Garlic Pepper
- 2 whole Tomatoes, Diced
- 1 whole Lime, Juiced
- ½ whole Jalapeno, Diced
- ½ whole Red Onion, Diced
- ¼ cups Cilantro
Preparation Instructions
1. Place beans, adobo sauce, salt and garlic pepper in a food processor, and pulse until just broken up.
2. Add the tomatoes, lime, jalapeno, red onion and cilantro into the food processor with the beans and pulse until just combined.
3. Serve with fresh grated cheddar, cilantro, a dollop of low fat sour cream and some organic blue corn chips.
