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1
Lighter Buffalo Chicken Dip
Submitted by Lindsay {Eighty Twenty Dietitian} on April 18, 2012 in Appetizers, Warm Dips
| Prep Time Cook Time |
Servings 6 | Difficulty Easy |
Ingredients
- ¾ cups Hot Sauce
- ½ cups Low Fat Ricotta Cheese
- 1 pound Boneless Skinless Chicken Breast, Trimmed, Boiled, Shredded
- 3 stalks Celery, Chopped
- ½ cups Yellow Onion, Finely Chopped
- ½ cups Blue Cheese Crumbles, Divided
Preparation Instructions
Preheat oven to 350ºF. Whisk together hot sauce and ricotta cheese. Fold in shredded chicken, celery, onion and 1/4 cup of blue cheese. Transfer mixture into a shallow baking dish and sprinkle with remaining blue cheese. Bake for about 20 minutes or until bubbly.
Serve hot with celery and carrots sticks, pita chips, or tortilla chips.
Nutrition info per 1 serving (1/2 cup): 195 calories, 7 g fat, 27 g protein, 4 g carbohydrates, 0.5 g fiber
