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Avocado Hummus Cucumber Bites
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Description
A low fat delicious party app that is full of flavor and healthy!
Ingredients
- 30 ounces, weight Chick Peas
- 3 cloves Garlic
- 2 whole Avocado
- 1 teaspoon Onion Powder
- 4 Tablespoons Lime Juice
- 2 Tablespoons Tahini
- ½ teaspoons Cumin
- ½ cups Low Fat Yogurt
- 1 sprig Cilantro
- 2-½ whole Cucumbers, To Serve
- 1 whole Roasted Red Pepper, Chopped, For Garnish
Preparation
Place chick peas and garlic in a food processor and puree until semi-smooth. (I like mine a bit chunky.)
Add remaining ingredients (except cucumber and roasted red pepper) and puree until smooth. (Note: I hand-mashed the avocado and spices so I could make it a bit chunkier.) Add more salt, pepper and lime juice if preferred.
Set up cucumbers on a plate or wooden plank. Add a dollop of hummus and chopped red pepper to garnish. Enjoy!
Cover remaining hummus with foil or wrap and chill until you are read to eat it. As I mentioned before, it’s great with chips, pita or even veggies!
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2 Comments
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DomesticDivaa on 8.31.2011
I didn’t have time to make the homemade hummus but I did try this setup last night at a baby shower with the cucumber slices and a dollop of hummus with garnish–it was a big hit! Thanks for the super cute and tasty idea!
carlyklock on 8.29.2011
This is such a great idea! Love that it’s so good, easy, and snackable – AND HEALTHFUL.