The Pioneer Woman Tasty Kitchen
Profile Photo

Squash & Red Pepper Pilaf

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

6
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A healthy, quick and delicious twist on plain old rice.

Ingredients

  • 2 cups Large Dice Butternut Squash
  • 1 cup Medium Dice Red Bell Pepper
  • 1-½ cup Roughly Chopped Onions
  • 1 whole Bay Leaf
  • ½ teaspoons Salt
  • ¼ teaspoons Freshly Ground Pepper
  • ¼ cups Extra Virgin Olive Oil
  • 1 cup Long Grain White Rice
  • 1-¾ cup Water
  • ⅓ cups Pepitas {pumpkin Seeds}, Toasted

Preparation

Heat the olive oil in a large skillet over medium heat. Choose a skillet that has a lid. Saute the squash, bell pepper, onions, bay leaf, salt and freshly ground pepper for 10 minutes, or until the vegetables begin to brown.

Add the rice and stir until the grains are coated in oil. Add the water and bring to a boil. Reduce the heat to low and cook, covered, for 20 minutes. Remove the skillet from the heat and let it stand, covered, for 10 minutes. Fluff with a fork, check the seasoning and sprinkle with the toasted pepitas.

(Recipe adapted from Gourmet Magazine. See related blog post link for full credit.)

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Mushroom Risotto
Profile Photo by Beth Pierce in Sides
Mushroom Risotto is a creamy luscious Italian rice dish made with...
5.00 Mitt(s) 3 Rating(s)3 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Quick and Easy Cilantro Lime Rice
Profile Photo by Lori Kemph | Mutt & Chops in Sides
A fresh and bright side dish for both Mexican and Asian...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Instant Pot Mexican Rice
Profile Photo by Trish Boese in Sides
Mexican Fried Rice, Instant Pot style.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Brown Basmati Rice Instant Pot
Profile Photo by Matt Freund in Sides
This Instant Pot Brown Rice is so healthy and it cooks...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Coconut Basmati & Wild Rice
Profile Photo by Caroline in Sides
A beautiful rice dish with creamy coconut and a mix of...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy