The Pioneer Woman Tasty Kitchen
Profile Photo

Apricot Orange Squares

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

16
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Chewy, tangy squares that are full of fibre and have no added sugar. They’re an amazing healthy snack.

Ingredients

  • 1 cup Chopped Dried Apricots
  • ¾ cups Unsweetened Orange Juice
  • 1-½ cup Quick Oats
  • ¼ cups Whole Wheat Flour
  • 1 Tablespoon Flaxseed Meal
  • ½ cups Sliced Almonds
  • ½ teaspoons Salt
  • ¼ cups Unsweetened Orange Juice
  • 1-½ cup Shredded Apple (leave Peels On For More Fibre)

Preparation

In a small saucepan, combine apricots and orange juice. Bring to a boil, then reduce heat and simmer for 10-15 minutes. Then mash or use an immersion blender and blend until smooth.

While the apricots are simmering, combine oats, flour, flaxseed meal, almonds, salt. In another bowl combine the remaining 1/4 cup of juice and the apple. Add in the oat mixture and stir. Let sit for 10 minutes.

Pour half of the oat mixture into a greased square 8″ pan. Spread evenly on the bottom of the pan. Spread apricot mixture on top. Top with the remaining oat mixture.

Bake at 375 for 25 minutes.

One Comment

You must be logged in to post a comment.

Profile photo of bakerluvr

bakerluvr on 5.11.2010

this looks so good, I’m going to make it tonight!
Kumara-sweet potato – whichever-are AWESOME.
Have you made Sweet Potato Fries yet?
You will swoon with pleasure – try them. YUMM-O. ic

No Reviews

You must be logged in to post a review.

Related Recipes

Brown Butter Blondies
Profile Photo by Lindsay @ My Therapist Cooks in Desserts
Super yummy and easy blondies made in one bowl with no...
4.00 Mitt(s) 1 Rating(s)1 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 5

Prep: Cook:

Serves: 16 Level: Easy


Keto Nanaimo bars
Profile Photo by Kendall Smith in Desserts
Inspired by my Canadian grandmother's famous recipe, these Keto Nanaimo bars...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 20 Level: Easy


Banana Brownies
Profile Photo by Jo - Girl Eats World in Desserts
An incredibly indulgent alternative to banana bread. This is the perfect...
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep: Cook:

Serves: 9 Level: Easy


Salted Cashew Dark Chocolate Chunk Blondies
Profile Photo by Hungry Haley in Desserts
Every single other blondie is about to be extremely jealous. Lightly...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 16 Level: Easy


Coconut Oil Brownies
Profile Photo by Danielle | Delightful Mom Food in Desserts
Extra fudgy coconut oil brownies! This is by far the best...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 16 Level: Easy