The Pioneer Woman Tasty Kitchen
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Low-Carb Scotch Eggs

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Level: Intermediate

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Description

It can sometimes be tough to find variety when low-carb dieting. This is a little twist on the classic so it fits the lifestyle and has a different flavor from basic sausage and eggs.

Ingredients

  • 4 whole Hard Boiled Eggs, Peeled
  • 1 pound Breakfast Sausage (Jimmy Dean's HOT Is Good!)
  • ½ cups Shredded Parmesan Cheese
  • ½ cups Pork Rinds, Crushed To Crumbs
  • ½ teaspoons Granulated Garlic Powder
  • 1 whole Jalapeno Pepper, Seeded And Diced (optional)

Preparation

Set peeled hard-boiled eggs aside.

Mix all other ingredients together. Divide this sausage mix evenly so there’s 2 small balls for each egg (so you’ll have 8 evenly sized balls total), then flatten each ball into a thin patty. Use 2 patties to completely cover each egg. Be sure the seam is pinched together and completely sealed, otherwise it will pop open while cooking (not that the results aren’t still tasty!).

Bake at 350 degrees F for about 30 minutes, or deep fry in 350-degree oil for about 5 minutes, till sausage is cooked through. Can be served hot or room temperature.

Alternate: If you’re not a low-carbie, feel free to substitute bread crumbs for the pork rinds. Either way is equally scrumptious.

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