Aunt Rocky’s Loaded Tuna Salad

Drain tuna and break it up with your fingers or a fork in a medium mixing bowl. Add well-drained pickle relish and remaining ingredients.

Mix everything with a fork until well blended. Taste test to see if you want to add any more relish or mayonnaise. Store covered in refrigerator.

Makes about 3 cups salad, serving size approximately 1/2 cup.

Serving suggestions:
1. As a meal, serve on low carb bun or toast, stuffed avocado, stuffed tomato, lettuce cups, or a bed of mixed greens.
2. As an appetizer, serve on low carb crackers, or stuffed celery bites.

Notes:
• Nutrition information is based on My Fitness Pal’s online recipe analyzer. Brand names are included only to assure more accurate estimates. The recipe is stored on and available to MFP users for logging in their food diaries.
• For more Atkins/low carb/keto recipes and cooking tips, look for Aunt Rocky’s Low Carb Recipes & Tips Group on Facebook, or follow me on Pinterest at auntrocky2.

Each serving of approximately 1/2 cup: Calories 210, Total Fat 19 g, Saturated Fat 4 g, Sodium 336 mg, Potassium 132 mg, Total Carbohydrate 1 g, Dietary Fiber 0 g, Net Carbs 1 g, Sugars 0 g, Protein 10 g. Macros: 80% fat, 19% protein, 2% carbs.

© November 9, 2016 Roxana Lopez for Aunt Rocky’s.