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Aunt Rocky’s Creamy Coleslaw (Sugar Free, Low Carb)

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Level: Easy

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Description

A quick coleslaw, very low calorie and low carb, makes a perfect side dish for any protein. Shred your own cabbage, or use a pre-shredded slaw mix. Suitable for Atkins, Keto, LCHF, low carb, diabetic, low glycemic, gluten free, grain free, sugar free, dairy free, nut free, coconut free, Paleo, CKD, Low Potassium, Low Sodium, Renal Diet.

Ingredients

  • 1-½ cup Fresh Express Coleslaw Mix
  • 1 Tablespoon Best Foods/Hellman's Real Mayonnaise
  • 1 Tablespoon Walden Farms Amazin Mayo (See Notes)
  • 1 teaspoon Bragg's Cider Vinegar
  • 1 drop Liquid Sucralose (Honey For Paleo)
  • Water (to Desired Consistency)

Preparation

Place the coleslaw in a small mixing bowl.

In another small bowl, mix remaining ingredients. Add a little bit of water at a time, about 1 teaspoonful, until dressing is desired consistency. Taste for sweetness, adjust if needed.

Pour dressing over slaw and mix until all of the cabbage is coated. Serve chilled.

Notes:
• Walden Farms products are available at many supermarkets, Netrition.com, and Amazon.com. They contain zero carbs and zero calories, and I use them as extenders or flavor enhancers in many of my low carb recipes. If you can’t find it, or choose not to use it, adjust the recipe to your own taste. Any adjustments will affect the nutrition information posted here.
• Nutrition information is based on My Fitness Pal’s online recipe analyzer. Brand names are included only to assure more accurate estimates. The recipe is stored on and available to MFP users for logging in their food diaries. Sugar alcohols, Allulose, and liquid Sucralose are not absorbed by the body and rate zero on the glycemic index, so are excluded from nutrition counts.
• For more Atkins/low carb/keto recipes and cooking tips, look for Aunt Rocky’s Low Carb Recipes & Tips Group on Facebook, or follow me on Pinterest at auntrocky2.

Per serving (1/2 recipe): Calories 58, Total Fat 5 g, Saturated Fat 1 g, Sodium 100 mg, Potassium 2 mg, Total Carbohydrate 3 g, Dietary Fiber 1 g, Net Carbs 2 g, Sugars 2 g, Protein 1 g. Macros: 79% fat, 7% protein, 17% carbs.

© September 1, 2018 Roxana Lopez for Aunt Rocky’s.

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