The Pioneer Woman Tasty Kitchen
Profile Photo

Skinny Mashed Yams

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Skinny mashed yams are delicious year around with BBQ, pork and chicken. Don’t just wait for the holidays!

Ingredients

  • 2 whole Large Yams, Peeled And Cubed
  • ½ teaspoons Ground Cinnamon
  • ¼ teaspoons Sea Salt
  • ¾ cups Water
  • 1 Tablespoon Butter
  • 1 teaspoon Pepper Or To Taste
  • Milk, As Needed If Yams Are Dry

Preparation

In a large saucepan add yams, cinnamon, sea salt and water. Cover and bring to a simmer over medium heat. Turn heat to low. Check yams after 15 minutes to make sure there is liquid still in the bottom of the pan; if not, add another 1/4 cup water to prevent burning and check yams for doneness. Re-cover and continue to cook yams for another 5 minutes or until fork tender. Do not drain.

Remove lid and allow yams to sit for 3 minutes. Add butter and pepper. Mash yams with a potato masher until smooth and creamy. Add a splash of milk if needed.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Garlic Mashed Potatoes
Profile Photo by Beth Pierce in Sides
Garlic Mashed Potatoes with Bacon and Chives is a heavenly combination...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Roasted Sweet Potatoes with Spicy Tahini Butter
Profile Photo by Tuck & Tate in Sides
We love the sweet and spicy flavors of this tahini sauce!...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Traditional Irish Colcannon
Profile Photo by Beth Pierce in Sides
Traditional Irish Colcannon is creamy mashed potatoes mixed with sauteed cabbage...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 10 Level: Easy


Foolproof Crispy Breakfast Potatoes
Profile Photo by Becky in Sides
Foolproof method for getting crispy breakfast (or anytime) potatoes! Minimal oil...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Mashed Potato Cakes
Profile Photo by Beth Pierce in Sides
These easy Mashed Potato Cakes are made by combining leftover mashed...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy