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Roasted Red Pepper & Spinach Cracked Wheat
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Description
Sauteed veggies and chicken broth give this nutty wheat a wonderful flavor!
Ingredients
- 2 cups Reduced Sodium Chicken Broth
- 1 cup Fine Cracked Wheat
- 1 Red Onion, Chopped
- 1 clove Garlic, Minced
- ½ cups Roasted Red Peppers, Chopped
- 9 ounces, weight Bag Baby Spinach Leaves
Preparation
In a medium sauce pot, boil chicken broth and add wheat. Cook for 2 minutes, then take off the heat and cover for 4 minutes.
Meanwhile, in a sauté pan, cook onion and garlic. Add roasted red peppers to warm. Add spinach and cover to wilt. Mix everything together. When wheat is done, add to sauté pan and mix. Serve warm.
The chicken broth adds great flavor to the wheat, so I did not need to add salt. Feel free to add it if you feel it needs some.
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