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Root vegetables have wonderful nutrient values, they can be stored for a very long time and they often cost less than other vegetables. Slowly baking them creates a fantastic sweet flavor. If you plan on roasting other vegetables such as asparagus or broccoli with your roots, add them about halfway through cooking.
Preheat oven to 400 F.
Toss carrots and beets (and/or other roots of your choice such as parsnips) with olive oil. Place onto a rimmed baking sheet and sprinkle with your favorite vegetable seasoning. Bake for approximately 40 minutes or until tender (but not mushy).
Remove from oven and allow to cool for 5 minutes prior to serving. Garnish with fresh herbs and enjoy!
Nutrition Information per 1/2 cup: 98 calories, 3.4 g fat, 2 g protein, 11 g carbohydrates, 4 g fiber
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