The Pioneer Woman Tasty Kitchen
Profile Photo

Crispy Kale with Toasted Coconut

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A healthy dish which only takes about 5 minutes to make!

Ingredients

  • ½ bunches Lacinato Kale
  • 1 teaspoon Unrefined Coconut Oil
  • Sea Salt
  • 1 Tablespoon Coconut Flakes (double The Amount If Desired)

Preparation

Rip the leaves off of the stalks of kale and tear into bite-sized pieces with your hands.

Heat a skillet over medium heat. Add coconut oil and let it melt if still solid.

Add the kale to the skillet, sprinkle with sea salt, and cook, stirring occasionally for about 3-5 minutes, until kale gets dark and slightly crispy at the edges.

Meanwhile, heat a dry skillet over medium heat, add the coconut flakes, then toast and gently shake the pan until they become golden brown.

Serve crispy kale topped with toasted coconut flakes. Enjoy!

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Mushroom Risotto
Profile Photo by Beth Pierce in Sides
Mushroom Risotto is a creamy luscious Italian rice dish made with...
5.00 Mitt(s) 3 Rating(s)3 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Broccoli Salad
Profile Photo by Zachary in Sides
This Broccoli Salad is a delicious and light side dish for...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Twice Baked Potatoes
Profile Photo by Zachary in Sides
These creamy and flavorful twice baked potatoes are sure to be...
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Hush Puppies
Profile Photo by Beth Pierce in Sides
These southern Hush Puppies are crispy on the outside and soft...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 20 Level: Easy


Chili Cheese Frito Corn Salad
Profile Photo by Chanda | My Farmhouse Table in Sides
Chili Cheese Frito and Corn Salad.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy