The Pioneer Woman Tasty Kitchen
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Bulgur Wheat Pilaf

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Prep:

Cook:

Level: Easy

System:

4

Description

Bulgur cooked with aromatic spices and fresh vegetables.

Ingredients

  • 1 Tablespoon Oil
  • 1 Tablespoon Butter
  • 4 whole Cardamom
  • 2 whole Cloves
  • ½ cups Onion, Chopped
  • 1 teaspoon Ginger, Minced
  • 2 teaspoons Garlic
  • 2 whole Carrots, Sliced
  • 2 whole Green Chili Pepper
  • 1 whole Potato, Sliced
  • ¼ cups Peas
  • 4 whole Mushrooms, Sliced
  • ½ teaspoons Turmeric
  • 1 Tablespoon Mint, Finely Chopped
  • 1 Tablespoon Cilantro, Finely Chopped
  • 2 cups Bulgur Wheat
  • 1 teaspoon Salt (or More To Taste)

Preparation

Heat butter and oil in a saute pan with a lid. When the oil is hot, add cardamom and cloves and immediately add onions. Sweat the onions and add ginger and garlic. Cook for about 30 – 45 seconds.

Stir in all the veggies and saute well. Add turmeric, fresh herbs and bulgur wheat. Stir well such they are all well incorporated. Add salt and 4 cups water and bring it to a boil. When it comes to a boil, reduce to the lowest setting on your stove, close with a lid and let it cook until the water evaporates completely (about 25-30 minutes).

Notes: Use any vegetable you have in the refrigerator. You can add bell pepper, green beans or endamame as well.

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