The Pioneer Woman Tasty Kitchen
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Baked Panko Zucchini Sticks

5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

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Level: Easy

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Description

Crispy breading with a hint of lemon and fresh zucchini.

Ingredients

  • 2 whole Zucchini
  • 1 whole Egg
  • ½ whole Lemon, Juiced
  • 1 cup Panko
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Paprika
  • 1 Tablespoon Grated Parmesan Cheese
  • 1 teaspoon Pepper
  • Olive Oil Cooking Spray

Preparation

1. Preheat oven to 400 F. Slice zucchini in half lengthwise and lay the flat side on the cutting board. Then cut in half lengthwise again and then cut those pieces in half one more time. Take all those pieces and cut them in half horizontally.
2. In a shallow dish, crack egg and lightly beat it. Add lemon juice. Mix together. In a separate shallow dish, add panko, garlic, onion, paprika, Parmesan cheese and pepper. Mix together. Spray a rimmed baking sheet with olive oil cooking spray. Coat it well.
3. Coat zucchini in egg mixture. Allow excess egg to drip off then coat in the panko mixture, pressing the panko onto the sides of the zucchini. Gently place the coated zucchini on the baking sheet. Repeat for all zucchini pieces.
4. Once all zucchini is on the tray, spray the tops with olive oil cooking spray. Cook for 10 minutes. Flip pieces over and cook for another 10.
5. Remove from oven, serve immediately with ranch dressing for dip.

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Profile photo of Janine

Janine on 6.11.2014

Very good! I cooked mine at 425 and about 5 minutes more than specified.
I wanted them very crispy. I served with a lemon aioli. Just mayo, lemon juice and crushed garlic. Will definitely make again!

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