The Pioneer Woman Tasty Kitchen
Profile Photo

Pumpkin Spice Smoothie

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

1
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Like smoothies and shakes but hate being cold? Try this spicier twist on a morning breakfast smoothie.

Ingredients

  • 8 ounces, fluid Unsweetened Almond Milk (or Water, Coconut Milk, Or Other Nondairy Milk)
  • ½ cups Canned Pumpkin Puree
  • ½ cups Plain Greek Yogurt
  • ½  Peeled Frozen Banana
  • 2 Tablespoons Ground Flaxseeds
  • 1 teaspoon Vanilla Extract
  • ½ teaspoons Cinnamon
  • ½ teaspoons Ginger
  • ½ pinches Nutmeg
  • 1 teaspoon Maple Syrup (optional)

Preparation

Add all ingredients into a blender. Blend until well-combined. Enjoy!

Other ways you can spice it up:
– You can add a scoop of protein powder (I like Vega powder).
– Add 1/2 cup cooked oatmeal instead of the yogurt or pumpkin.
– Add frozen blueberries instead of the banana.
– Add a tablespoon of chia seeds to thicken and add fiber and omega-3′s.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

The Best Boozy Pumpkin Spice Latte
Profile Photo by Sylvia at the Night Time Cook in Drinks
Treat yourself and the ones you love to this new fall...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Limu Paani (Limeade Pakistani Style)
Profile Photo by Sadia Malik in Drinks
Limu Paani is an easy limeade Pakistani style. It is a...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Appletini
Profile Photo by Beth Pierce in Drinks
This four ingredient Appletini (Apple Martini) is one of our favorite...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Cosmopolitan Drink
Profile Photo by Beth Pierce in Drinks
This gorgeous and tasty Cosmopolitan Drink is one of my favorite...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Appletini
Profile Photo by Krystle in Drinks
Tantalize your taste buds with a crisp appletini. Only 3 ingredients...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy