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Kale and Sunflower Smoothie with Papaya and Pear
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Description
The perfect energizing smoothie to get your day started. Jam-packed with kale, sunflower seed butter, pear, papaya and more!
Ingredients
- 1-½ cup Kale, Stemmed And Chopped, Steamed
- ½ cups Papaya Fruit, Cubed (mango May Be Substituted)
- 1 Bartlett Pear, Peeled, Cored And Chopped
- 1 Frozen Peeled Banana
- 1 cup Coconut Water
- 2 Tablespoons Sunflower Seed Butter
- 1 Tablespoon Honey, More Or Less To Taste
Preparation
Add all ingredients into the pitcher of your blender. Blend on high for 2-3 minutes or until completely smooth. Serve immediately, or store in the fridge for up to a day. Enjoy!
Note: To steam the kale, place a steaming rack over a boiling pot of water (making sure the rack doesn’t touch the water). Cover and steam for 5-10 minutes or until the kale is wilted. Let it cool slightly, before adding to the blender.
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